symptomnavi.ch

The symptom flyers are not a substitute for consultation with your treatment team. If you are unsure or have any questions, please contact your treatment team. 

Für Krebsbetroffene

People with cancer

The side effects of cancer treatments can be unsettling. It is not easy for cancer patients to know whether the severity of a symptom can be treated themselves or not. The Symptom Navi flyers provide guidance on this.

Relatives/loved ones

Those close to cancer patients are also affected. The diagnosis and treatments can make them feel uncertain or even fearful. The symptom flyers can also help relatives and loved ones to better understand how to deal with symptoms.

Self-management for patients and families

Everything people do to cope with the consequences of an illness and its treatments is self-management. Family members may worry about cancer patients and often want to support them. They can help those affected to implement self-management. The symptom flyers can help with this, as they also provide further tips and refer to brochures and support from the Cancer League.  It is also important for family members to take care of themselves.

Symptom Navi leaflets

  • Help you feel more confident with scientifically sound and practical information
  • Support you in coping well with everyday life despite your illness
  • Provide you with suggestions on what measures you can take yourself for specific symptoms
  • Make it easier to decide when you should seek professional help.

General information about the leaflets

  • Individual leaflets have been developed for the most common side effects so that you can easily find the information you need. These are structured in a uniform manner.
  • On the first page of the leaflet, you will find the most important information about the symptom (e.g. what causes it). Symptoms can be side effects of the medication, but also physical or emotional problems caused by the cancer.
  • To help you find your way around the table on the second and third pages, the texts have been marked with traffic light colours (green, yellow and red).
  • The smileys in the table guide you to the appropriate information depending on your condition.
  • In the middle column of the table, you will find a description of how the symptom may manifest itself.
  • The third column lists suggestions for possible measures you can take at home.
  • On the back, you will find information on further support services.

The content of the leaflets has been reviewed and revised using scientific methods by oncologists, nursing professionals, psycho-oncologists and also by those affected themselves.

Overview of leaflets

Below you will find a list of symptoms or topics for which a leaflet is available. The leaflet entitled "Symptom Navi" explains how you can use the leaflets. Click on the coloured bar to open the leaflets.

Note: not all leaflets are publicly available. The complete set of leaflets is in the internal area of the website. Ask your treatment team if you can have access to the internal area.

If you are an affected person or a support person and would like access to a leaflet that is not publicly available, please write to: info@symptomnavi.ch

 

Symptom Navi - Flyer overview
 
Loss of appetite
 
Anxiety
 
Shortness of breath (dyspnoea)
 
Irradiated skin
 
Diarrhea
 
Inflamed lining of the mouth (oral mucositis)
 
Increased susceptibility to infection and tendency to bleed
 
Sensory disturbances in hands or feet
 
Hair loss (alopecia)
 
Skin reactions to targeted cancer treatment
 
Skin changes on hands and feet (hand-foot syndrome)
 
Upper body lymphoedema
 
Changes in your sex life
 
Nausea and vomiting (nausea und emesis)
 
Help at home (adressen, links)
 
Constipation
 
Taking care of myself
 
Dealing with my feelings
 
Support in case of pain
 
New body image
 
Staying active
 
Back to Professional life
 
Cough
 
Skin rash and itching (pruritus)
 
Headache
 
Changes in taste
 
Nutrition and cancer
 
Daily nutrition
 
Quit smoking
 

Videos on how to cope with shortness of breath

The videos provide instructions on what to do if you have breathing problems.

The short films (in German) were created at HEdS-FR in 2015 (produced by Andrea Serena, François Mooser, Alain Favre, Gabrielle Santos and Manuela Eicher) and are available on Vimeo.

Videos in English are available here, produced by the Juravinski Cancer Centre. 

 

 

Umgang mit Kurzatmigkeit

Was man tun kann in einer Episode der Kurzatmigkeit

Treppensteigen

Übungen für die Atemmuskulatur

Frequently asked questions

  • Are the self-management recommendations effective?

    All recommendations listed on the symptom flyers are based on scientific research and comply with international guidelines.

  • What should I do if I feel unsure?

    If you are unsure whether you can deal with the symptom or symptoms you are experiencing yourself, we recommend that you contact your treatment team.

    If you are not currently undergoing cancer treatment and will therefore not be seeing a cancer specialist for some time, we recommend that you contact your general practitioner. Alternatively, you can also contact the Cancer Helpline. The Swiss Cancer League also offers advice by email or chat.

  • What should I do if I have questions about nutrition?

    If you have questions about nutrition, we recommend that you contact your treatment team.

    If you are not currently undergoing cancer treatment and will therefore not be seeing a cancer specialist for some time, we recommend that you contact your GP. You can also find information on the Cancer League website.

Testimonials